Category Archives: Sensei’s Blog

How to Manage Stress As A Parent

Are you having trouble coping up with stress from work and family issues? Parenting is quite a delicate matter and we need all the advice we can get. Managing our stress is particularly important so…

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Short URL: http://www.pdkdojo.com/?p=1347

Techniques to Avoid Teen Anger Buildup

All teenagers occasionally grow angry and rebellious and express these emotions in some fashion. It is our job as parents to provide an environment where our kids can control these emotions, and when necessary, help…

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Short URL: http://www.pdkdojo.com/?p=1298

Teaching your kids about stranger danger

All parents want to keep their children from harm. We all want our children to be wary of strangers—it’s an extra precaution that may keep them safe. However, a child is dependent on adults. It…

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Short URL: http://www.pdkdojo.com/?p=1260

Motivating for Extra-Curricular Activities

Are you trying to get your kids interested on sports, music, or any extra-curricular activity? Then, you probably know that these activities provide many benefits like better health, increased self-worth and stronger social networks. Here’s…

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Short URL: http://www.pdkdojo.com/?p=1206

Staying Fit with Martial Arts

Are you bored with your usual jog routine or the repetitive activity with gym equipment, but keep at it just to stay fit? Why not take up martial arts to stay fit while learning something…

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Short URL: http://www.pdkdojo.com/?p=1141

How to Boost Your Metabolism

Are you jealous of people who can eat everything they want to eat, but do not get fat? It’s an unfair fact that some people burn kilojoules faster than others, but with the proper routine,…

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Short URL: http://www.pdkdojo.com/?p=1092

The Carpenter Called “Competition” and His Two Hammers

To some, a competition is a path to the goal. However, I believe that a competition itself is a goal. Preparing for it is an important process and the anticipation usually keeps us on edge….

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Short URL: http://www.pdkdojo.com/?p=1003

4 Reasons Why Mums Should Also Learn Martial Arts

Whether you’re a new or seasoned mum, training martial arts is the perfect activity. You’ll relieve stress, gain confidence, improve your physical conditioning, and learn how to defend yourself and your family. Here’s why it…

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Short URL: http://www.pdkdojo.com/?p=834

sing Martial Arts and Sports Psychology Skills in Everyday Life

Here are some of the key concepts and ideas from sports psychology and martial arts mental training. These can be applied to athletics, business, and other day-to-day situations. Determination- this represents the strength of your…

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Short URL: http://www.pdkdojo.com/?p=831

Quote for the day – Confidence

“It’s impossible to overemphasise how important a sense of confidence and belief in yourself is…. If they lack confidence and belief in themselves, it’s a real impediment to them realising their potential.” James Strong –…

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Short URL: http://www.pdkdojo.com/?p=830