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	<title>PDK Dojo Martial Arts School</title>
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	<link>http://www.pdkdojo.com</link>
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		<item>
		<title>Testimonial: Deepak Patnaik</title>
		<link>http://www.pdkdojo.com/2013/05/testimonial-deepak-patnaik/</link>
		<comments>http://www.pdkdojo.com/2013/05/testimonial-deepak-patnaik/#comments</comments>
		<pubDate>Mon, 06 May 2013 01:13:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.pdkdojo.com/?p=1569</guid>
		<description><![CDATA[The training and guidance provided to my son&#8217;s by you and and all the staff at PDK Dojo over these years has been really exceptional and I would like to thank you and the PDK...]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/quotes-3open.png" alt="" title="quotes-3open" width="100" height="75" class="alignleft size-full wp-image-1309" align="left" style="border:0;margin-bottom:280px;" /><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/quotes-4close.png" alt="" title="quotes-4close" width="100" height="75" class="alignright size-full wp-image-1310" align="right" style="border:0;margin-top:110px;" /><br />
The training and guidance provided to my son&#8217;s by you and and all the staff at PDK Dojo over these years has been really exceptional and I would like to thank you and the PDK team for the same.</p>
<p>&mdash; Deepak Patnaik</p>
<p>&nbsp;</p>
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		<item>
		<title>Testimonial: Marcelo Godoy</title>
		<link>http://www.pdkdojo.com/2013/05/testimonial-marcelo-godoy/</link>
		<comments>http://www.pdkdojo.com/2013/05/testimonial-marcelo-godoy/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 23:36:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.pdkdojo.com/?p=1564</guid>
		<description><![CDATA[We thank you for your support and dedication of you and your staff towards the students. Your work is truly appreciated. We want to continue doing karate in an academy with a prestige as yours....]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/quotes-3open.png" alt="" title="quotes-3open" width="100" height="75" class="alignleft size-full wp-image-1309" align="left" style="border:0;margin-bottom:280px;" /><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/quotes-4close.png" alt="" title="quotes-4close" width="100" height="75" class="alignright size-full wp-image-1310" align="right" style="border:0;margin-top:110px;" /><br />
We thank you for your support and dedication of you and your staff towards the  students. Your work is truly appreciated. We want to continue doing karate in an academy with a prestige as yours.</p>
<p>&mdash; Marcelo Godoy</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Testimonial: Warwick Hand</title>
		<link>http://www.pdkdojo.com/2013/01/testimonial-warwick-hand/</link>
		<comments>http://www.pdkdojo.com/2013/01/testimonial-warwick-hand/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 22:12:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[karate developing confidence]]></category>
		<category><![CDATA[karate developing focus]]></category>

		<guid isPermaLink="false">http://www.pdkdojo.com/?p=1374</guid>
		<description><![CDATA[My son Caleb was very shy before starting at PDK Dojo when he was four years old. He is now 7 and I can’t believe the confidence he now has. Thanks to all the friendly...]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/quotes-3open.png" alt="" title="quotes-3open" width="100" height="75" class="alignleft size-full wp-image-1309" align="left" style="border:0;margin-bottom:280px;" /><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/quotes-4close.png" alt="" title="quotes-4close" width="100" height="75" class="alignright size-full wp-image-1310" align="right" style="border:0;margin-top:180px;" /><br />
My son Caleb was very shy before starting at PDK Dojo when he was four years old. He is now 7 and I can’t believe the confidence he now has. Thanks to all the friendly teachers who have helped him come out of his shell. We have now enrolled our youngest son Connor and we have already seen the difference in his ability to focus for longer periods of time.</p>
<p>&mdash; Warwick Hand</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Manage Stress As A Parent</title>
		<link>http://www.pdkdojo.com/2012/11/how-to-manage-stress-as-a-parent/</link>
		<comments>http://www.pdkdojo.com/2012/11/how-to-manage-stress-as-a-parent/#comments</comments>
		<pubDate>Thu, 29 Nov 2012 01:24:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sensei's Blog]]></category>

		<guid isPermaLink="false">http://www.pdkdojo.com/?p=1347</guid>
		<description><![CDATA[Are you having trouble coping up with stress from work and family issues? Parenting is quite a delicate matter and we need all the advice we can get. Managing our stress is particularly important so...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.webchild.com.au/read/how-to/how-to-manage-stress-as-a-parent" target="_blank"><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/7911342918_f7e3395cf9.jpg" alt="" title="7911342918_f7e3395cf9" width="297" height="288" class="alignright size-full wp-image-1348" /></a>Are you having trouble coping up with stress from work and family issues? Parenting is quite a delicate matter and we need all the advice we can get. Managing our stress is particularly important so that we can have a lot more patience, and therefore, can do better parenting.</p>
<p>Here&#8217;s a good read, giving us some tips on how to deal with our stress as parents.</p>
<p><span style="font-family: georgia,serif; color: #b22222;"> &gt;&gt; <strong><a style="color: #336699; font-weight: normal; text-decoration: underline;" href="http://www.webchild.com.au/read/how-to/how-to-manage-stress-as-a-parent" target="_blank"><span style="font-family: georgia,serif; color: #b22222;">Read more</span></a></strong></span></p>
]]></content:encoded>
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		<item>
		<title>Testimonial: Seema Prashant</title>
		<link>http://www.pdkdojo.com/2012/11/testimonial-seema-prashant/</link>
		<comments>http://www.pdkdojo.com/2012/11/testimonial-seema-prashant/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 03:02:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[long-term association]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[physical fitness]]></category>

		<guid isPermaLink="false">http://www.pdkdojo.com/?p=1334</guid>
		<description><![CDATA[It&#8217;s been long time that I wanted to express my feelings for PDK Dojo. Maitreyee has improved a lot in terms of her physical fitness and discipline in the past nine months. Your passion and...]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/quotes-3open.png" alt="" title="quotes-3open" width="100" height="75" class="alignleft size-full wp-image-1309" align="left" style="border:0;margin-bottom:280px;" /><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/quotes-4close.png" alt="" title="quotes-4close" width="100" height="75" class="alignright size-full wp-image-1310" align="right" style="border:0;margin-top:280px;" /><br />
It&#8217;s been long time that I wanted to express my feelings for PDK Dojo. Maitreyee has improved a lot in terms of her physical fitness and discipline in the past nine months. Your passion and commitment towards Karate &#038; the club is amazing. I wish my daughter &#038; all your students follow the instruction with same seriousness &#038; passion.</p>
<p>The atmosphere at the club is very friendly &#038; warm, and we have big respect towards all the instructors in the club. We are looking forward for long term association with PDK Dojo. Best wishes! Keep it up!</p>
<p>&mdash; Seema Prashant</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pdkdojo.com/2012/11/testimonial-seema-prashant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Testimonial: Deepam Mishra</title>
		<link>http://www.pdkdojo.com/2012/11/testimonial-deepam-mishra/</link>
		<comments>http://www.pdkdojo.com/2012/11/testimonial-deepam-mishra/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 02:56:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[nice place]]></category>
		<category><![CDATA[self-defense]]></category>
		<category><![CDATA[women's self-defense]]></category>

		<guid isPermaLink="false">http://www.pdkdojo.com/?p=1333</guid>
		<description><![CDATA[Everyone is so nice. It’s a lovely place to be in and learn self-defence to protect myself. &#8212; Deepam Mishra (excerpt from video) &#160;]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/quotes-3open.png" alt="" title="quotes-3open" width="100" height="75" class="alignleft size-full wp-image-1309" align="left" style="border:0;margin-bottom:60px;" /><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/quotes-4close.png" alt="" title="quotes-4close" width="100" height="75" class="alignright size-full wp-image-1310" align="right" style="border:0;margin-top:60px;" /><br />
Everyone is so nice. It’s a lovely place to be in and learn self-defence to protect myself.</p>
<p>&mdash; Deepam Mishra (excerpt from video)</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pdkdojo.com/2012/11/testimonial-deepam-mishra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Testimonial: Mr. Palmer</title>
		<link>http://www.pdkdojo.com/2012/11/testimonial-mr-palmer/</link>
		<comments>http://www.pdkdojo.com/2012/11/testimonial-mr-palmer/#comments</comments>
		<pubDate>Mon, 26 Nov 2012 02:53:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[family environment]]></category>
		<category><![CDATA[friendly atmosphere]]></category>
		<category><![CDATA[self-control]]></category>

		<guid isPermaLink="false">http://www.pdkdojo.com/?p=1331</guid>
		<description><![CDATA[My son is learning discipline and self-control in quite a family environment. &#8212; Mr. Palmer (excerpt from video) &#160;]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/quotes-3open.png" alt="" title="quotes-3open" width="100" height="75" class="alignleft size-full wp-image-1309" align="left" style="border:0;margin-bottom:60px;" /><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/quotes-4close.png" alt="" title="quotes-4close" width="100" height="75" class="alignright size-full wp-image-1310" align="right" style="border:0;margin-top:60px;" /><br />
My son is learning discipline and self-control in quite a family environment.</p>
<p>&mdash; Mr. Palmer (excerpt from video)</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.pdkdojo.com/2012/11/testimonial-mr-palmer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Techniques to Avoid Teen Anger Buildup</title>
		<link>http://www.pdkdojo.com/2012/11/techniques-to-avoid-teen-anger-buildup/</link>
		<comments>http://www.pdkdojo.com/2012/11/techniques-to-avoid-teen-anger-buildup/#comments</comments>
		<pubDate>Thu, 15 Nov 2012 01:26:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sensei's Blog]]></category>
		<category><![CDATA[angry teenager]]></category>
		<category><![CDATA[rebellious]]></category>
		<category><![CDATA[rebellious behavior]]></category>
		<category><![CDATA[rebellious teenager]]></category>
		<category><![CDATA[teen anger]]></category>
		<category><![CDATA[teenage anger]]></category>
		<category><![CDATA[teenage emotions]]></category>
		<category><![CDATA[teenage hormones]]></category>
		<category><![CDATA[teenager]]></category>

		<guid isPermaLink="false">http://www.pdkdojo.com/?p=1298</guid>
		<description><![CDATA[All teenagers occasionally grow angry and rebellious and express these emotions in some fashion. It is our job as parents to provide an environment where our kids can control these emotions, and when necessary, help...]]></description>
			<content:encoded><![CDATA[<p>All teenagers occasionally grow angry and rebellious and express these emotions in some fashion. It is our job as parents to provide an environment where our kids can control these emotions, and when necessary, help them release emotional stress safely.</p>
<p>Here&#8217;s a good read, pointing out very important facts to help us deal with an angry teenager. Take some time to read and equip yourself with knowledge to avoid the buildup of anger, which adds to a teenager’s rebellious behaviour.</p>
<p><span style="font-family: georgia,serif; color: #b22222;"> &gt;&gt; <strong><a style="color: #336699; font-weight: normal; text-decoration: underline;" href="http://life.familyeducation.com/teen/anger/39357.html" target="_blank"><span style="font-family: georgia,serif; color: #b22222;">Read more</span></a></strong></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.pdkdojo.com/2012/11/techniques-to-avoid-teen-anger-buildup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Teaching your kids about stranger danger</title>
		<link>http://www.pdkdojo.com/2012/11/teaching-your-kids-about-stranger-danger/</link>
		<comments>http://www.pdkdojo.com/2012/11/teaching-your-kids-about-stranger-danger/#comments</comments>
		<pubDate>Wed, 07 Nov 2012 23:46:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sensei's Blog]]></category>

		<guid isPermaLink="false">http://www.pdkdojo.com/?p=1260</guid>
		<description><![CDATA[All parents want to keep their children from harm. We all want our children to be wary of strangers&#8212;it&#8217;s an extra precaution that may keep them safe. However, a child is dependent on adults. It...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.webchild.com.au/read/how-to/how-toteach-your-children-about-stranger-danger" target="_blank"><img src="http://www.pdkdojo.com/wp-content/uploads/2012/11/StrangerDangerMAIN.jpg" alt="" title="martial-arts" width="255" height="185" class="alignright size-full wp-image-1142" /></a>All parents want to keep their children from harm. We all want our children to be wary of strangers&mdash;it&#8217;s an extra precaution that may keep them safe. However, a child is dependent on adults. It is in their nature to trust them. This fact could be a problem when teaching your child about stranger danger.</p>
<p>Here&#8217;s a good read, giving us some tips on how to teach kids some protective behaviours that may keep them from harm. You&#8217;ll be surprised to discover so many things that are indirectly related to your kid&#8217;s safety but may help keep them safe all the same.</p>
<p><span style="font-family: georgia,serif; color: #b22222;"> &gt;&gt; <strong><a style="color: #336699; font-weight: normal; text-decoration: underline;" href="http://www.webchild.com.au/read/how-to/how-toteach-your-children-about-stranger-danger" target="_blank"><span style="font-family: georgia,serif; color: #b22222;">Read more</span></a></strong></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motivating for Extra-Curricular Activities</title>
		<link>http://www.pdkdojo.com/2012/11/motivating-for-extra-curricular-activities/</link>
		<comments>http://www.pdkdojo.com/2012/11/motivating-for-extra-curricular-activities/#comments</comments>
		<pubDate>Thu, 01 Nov 2012 02:51:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Sensei's Blog]]></category>

		<guid isPermaLink="false">http://www.pdkdojo.com/?p=1206</guid>
		<description><![CDATA[Are you trying to get your kids interested on sports, music, or any extra-curricular activity? Then, you probably know that these activities provide many benefits like better health, increased self-worth and stronger social networks. Here&#8217;s...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kidspot.com.au/schoolzone/General-Extra-curricular-activities+4164+396+article.htm" target="_blank"><img src="http://d33y93cfm0wb4z.cloudfront.net/schoolzone/sportswimmer.jpg" alt="" title="martial-arts" width="200" height="200" class="alignright size-full wp-image-1142" /></a>Are you trying to get your kids interested on sports, music, or any extra-curricular activity? Then, you probably know that these activities provide many benefits like better health, increased self-worth and stronger social networks.</p>
<p>Here&#8217;s a good read, giving us some tips on how to encourage kids to engage in extra-curricular activities. We hope it convinces you to be involved and support your child. An extra-curricular activity can be a family activity too!</p>
<p><span style="font-family: georgia,serif; color: #b22222;"> &gt;&gt; <strong><a style="color: #336699; font-weight: normal; text-decoration: underline;" href="http://www.kidspot.com.au/schoolzone/General-Extra-curricular-activities+4164+396+article.htm" target="_blank"><span style="font-family: georgia,serif; color: #b22222;">Read more</span></a></strong></span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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