Here are some of the key concepts and ideas from sports psychology and martial arts mental training. These can be applied to athletics, business, and other day-to-day situations. Determination- this represents the strength of your…
Tag Archives: Adults train at PDK Dojo Martial Arts School
sing Martial Arts and Sports Psychology Skills in Everyday Life
Posted in: Posted in Sensei's Blog
Short URL: http://www.pdkdojo.com/?p=831
Is Stress Making You Fat? Find Out How Martial Arts Can Help
It’s true, stress can make you fat. The hormone responsible for this is called cortisol. This hormone is always present in your body and your body produces it at higher levels when it’s under stress….
Posted in: Posted in Sensei's Blog
Short URL: http://www.pdkdojo.com/?p=826
Why Patience go Hand in Hand with Martial Arts
A virtue and principle of life, patience is a commitment and the sacrifice of the fulfillment of our immediate desires or needs. Patience reflects a calm and settled spirit. Patience is an acceptance of the…
Posted in: Posted in Sensei's Blog
Short URL: http://www.pdkdojo.com/?p=778
Gohon Kumite Chudan
Please watch this video to follow for you to practice.
Posted in: Posted in Sensei's Blog
Short URL: http://www.pdkdojo.com/?p=735
Training Diary 27/06/11 – Sanbon Kumite #3, Kihon Ippon #2
I have prepared two videos representing what we have gone through in tonight’s training. 1. Sanbon Kumite #3 2.Kihon Ippon Jodan, Chudan, Mae Geri #2
Posted in: Posted in Sensei's Blog
Short URL: http://www.pdkdojo.com/?p=603
