Here are some of the key concepts and ideas from sports psychology and martial arts mental training. These can be applied to athletics, business, and other day-to-day situations. Determination- this represents the strength of your…
Tag Archives: Karate training at seven hills
sing Martial Arts and Sports Psychology Skills in Everyday Life
Posted in: Posted in Sensei's Blog
Short URL: http://www.pdkdojo.com/?p=831
Is Stress Making You Fat? Find Out How Martial Arts Can Help
It’s true, stress can make you fat. The hormone responsible for this is called cortisol. This hormone is always present in your body and your body produces it at higher levels when it’s under stress….
Posted in: Posted in Sensei's Blog
Short URL: http://www.pdkdojo.com/?p=826
6 Most common uncertainties that most students of Martial Arts experience
Martial arts offer a very valuable expedition of self-discovery. Different phases can be found within this journey from beginner to black belt and beyond. At each phase there are different challenges and obstacles. This article…
Posted in: Posted in Sensei's Blog
Short URL: http://www.pdkdojo.com/?p=786
The Five Fundamental Values of Karate
Martial Arts schools around the world advocate a viewpoint of self-enhancement as well as a predicted standard of technical skill. Analysing closely, it is the values rather than the technical skill that should inspire every…
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Short URL: http://www.pdkdojo.com/?p=782
Choosing the Right Martial Arts School
The kids today have all seen the battle cries, flying kicks, and mighty chops of their favorite TV characters, as they beat the bad guys – but, you may ask, how on earth can these…
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Short URL: http://www.pdkdojo.com/?p=707
End of Year Camp!
Please follow link to download information and make bookings for this event: ZANSHIN END OF YEAR CAMP 2011
Posted in: Posted in Sensei's Blog
Short URL: http://www.pdkdojo.com/?p=759
Self Defence and Karate
Most parents never want to think about it, but there may come a time when a child is forced to defend himself against somebody who is trying to do him harm. While it is unrealistic…
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Short URL: http://www.pdkdojo.com/?p=704
Heian Yondan
Kata training for Heain Yondan. Enjoy.
Posted in: Posted in Sensei's Blog
Short URL: http://www.pdkdojo.com/?p=756
Heian Sandan
Kata – Heian Sandan. practice for your curriculum.
Posted in: Posted in Sensei's Blog
Short URL: http://www.pdkdojo.com/?p=753
Heian Nidan
This is a video of Kata – Heian Nidan. Please focus on getting the back stance correct.
Posted in: Posted in Sensei's Blog
Short URL: http://www.pdkdojo.com/?p=751
