Tag Archives: Stress Relief

Is Stress Making You Fat? Find Out How Martial Arts Can Help

It’s true, stress can make you fat. The hormone responsible for this is called cortisol. This hormone is always present in your body and your body produces it at higher levels when it’s under stress….

Posted in: Posted in Sensei's Blog |

Tags:

Short URL: http://www.pdkdojo.com/?p=826